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Paula Dillon Mays - Therapy Clinics

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  • Our Physical Therapists
    • Bryce Schwendiman, MPT
    • Ryan Dubois, DPT
    • Loren Johnson, PT
    • Paul Rosenbaum, DPT
    • Jeffrey Wills, PT
    • Kristi Morgan, PT
    • Paula Mays, PT
    • Elizabeth Gilbert, PT
    • Meet our PTAs
  • Services
    • Therapy for Back, Neck, and Spine Pain
    • Orthopedic, Total Joint, and Post-Surgical Rehab
    • Lymphedema Care
    • Women’s Health Issues
    • Treatment Following Motor Vehicle Accidents
    • Vestibular Rehabilitation Therapy
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Therapy for Back, Neck, and Spine Pain

Rehabilitating the Spine with Proven Therapies and a Personalized Focus

Spine-related pain is one of the most common and costly ailments. Four out of five American adults experience back or neck pain sometime during their lives. The annual cost of treating spine problems, time lost from work, insurance, therapy, and surgery runs into the billions of dollars annually.

Whether your pain is a minor discomfort or a major disability, the physical therapy team at Paula Dillon Mays Therapy Clinics can help reduce your pain, help you get back to living your life, and help you avoid future problems.

Common spine problems we see and treat:

  • Acute or chronic neck pain
  • Low back pain
  • Bulging, herniated, or slipped discs
  • Arthritis
  • Degenerative disc disease
  • Whiplash
  • Sciatica
  • Spinal stenosis (pinched nerves)
  • Joint diseases
  • Spine injuries
  • Sprains, strains, muscle spasms, stiffness, and postural pain
  • Postsurgical care for vertebral fusion, disc repair, and other spine procedures

For more back, neck, and spine conditions we treat, please visit our interactive patient education center.

Comprehensive Spine Therapy in Spokane, WA

At Paula Dillon Mays Therapy Clinics, our spine therapy usually starts by trying to relieve the pain, which allows our therapists to help you stretch, strengthen, and stabilize the injured area. In addition, our team has advanced training with manual therapy techniques, which help align the spine while promoting blood flow and oxygenation and decreasing pain and inflammation.

Personalized Care

Every person is one-of-a-kind, and every case is unique. This is perhaps most true of neck pain and back problems. That is why our care at Paula Dillon Mays Therapy Clinics is highly personalized and completely designed around your individual needs. Whether you’ve had back surgery or have a spine injury, we tailor your therapy to your pain, general health, physical abilities, and goals for recovery.

For an appointment at any of our Spokane-area locations, please use our online appointment request form or call South Hill Physical Therapy at (509) 624-4200.

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PATIENT EDUCATION

Learn more about the conditions we commonly see and treatments we provide through our comprehensive, interactive library of resources.

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NEWS

Stay updated on the latest news and developments in physical therapy and rehabilitative solutions.

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Paula Dillon Mays Therapy Clinics offers personalized treatments in physical therapy and rehabilitation, massage therapy, acupressure, athletic training, exercise programs, orthotics, and cranio-sacral therapy in Spokane Washington. Our physical therapists provide treatment for back pain, neck pain, shoulder pain, arm pain, elbow pain, wrist & hand pain, leg pain, hip pain, knee pain, and foot & ankle pain. Our PT and rehab team offers proven treatments for lymphedema, sports injury, arthritis, fibromyalgia, post surgery, numbness & tingling, balance, dizziness and gait problems, women’s health, and incontinence.